Professional psychological support and psychotherapy based on evidence-based approaches and current clinical knowledge.
This service is not a substitute for emergency services or public crisis support lines. In the event of an immediate threat to life or health, please contact your local emergency services immediately.
Online contact available 24/7
Simply start a live chat. No matter how hard it is to talk about, we are online to help. In the event of an immediate threat to life or health, please contact your local emergency services immediately.
Support
We are here for you even in critical situations — just trust us.Online contact available 24/7, and we always have a specialist on duty online.
Live chat available 24/7
Our centre for psychological support and psychotraumatology therapy is a space where specialist knowledge meets a mindful approach to each client's needs.
Since 2021, we have been operating in Poland, offering professional psychological and psychotherapeutic support to individuals experiencing crises, anxiety disorders, depression, trauma, and a wide range of life difficulties.
In our work, we apply evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT), EMDR, ISTDP, and Positive Psychotherapy.
Each therapeutic process is treated individually — with a focus on the personal history, strengths, and goals of the person seeking help.
Low mood and depressive disorders, chronic anxiety, panic attacks and obsessive-compulsive disorder (OCD), the effects of trauma, including PTSD and Complex PTSD (C-PTSD), personality disorders, including Borderline Personality Disorder (BPD), bipolar disorder, and psychotic symptoms and episodes of psychosis.
Individual therapeutic work focused on treating mood disorders, anxiety, trauma, and other emotional difficulties. A process that deepens self-understanding and promotes psychological stability.
Support for working on relationships, communication, and rebuilding trust. Therapy aimed at improving family system functioning and the quality of relationships.
Short-term support during acute psychological distress, such as loss, violence, or severe emotional crisis. Urgent assistance is available.
Specialist support for stress, professional burnout, adjustment difficulties, and functioning in a new cultural environment.
Support for individuals focused on personal growth, goal-setting, and strengthening motivation and life balance.
Not sure where to start?
Try a free 20-minute introductory video consultation.
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Helps identify the causes of emotional difficulties and choose the right type of therapy
1
Psychological Assessment
Helps identify the sources of emotional difficulties and select the appropriate form of therapy or support.
2
Personality and Emotional Functioning Assessment
Identifies dominant response patterns, relationship-building styles, and stress-coping strategies.
3
Cognitive Function Assessment (memory, attention, concentration)
Evaluates cognitive processes and their impact on daily functioning and performance.
4
ADHD / ADD Diagnosis in Adults
A diagnostic process focused on identifying difficulties with concentration, impulsivity, and organisation.
5
Trauma and Post-Traumatic Disorder Assessment
Determines the presence of PTSD and cPTSD symptoms and helps plan appropriate therapeutic interventions.
6
Conclusions and Recommendations
Upon completion of the diagnostic process, the client receives a detailed report with an interpretation of results and recommendations for further therapy.
Our team consists of psychologists and psychotherapists with relevant academic backgrounds and years of completed clinical training. They work in accordance with current ethical standards, under ongoing supervision, and as members of international and national professional organisations.
We offer a brief introductory session to assess the current situation, identify needs, and match the client with the right specialist and form of support.
All forms of contact are covered by professional secrecy. We ensure a high level of discretion and security — documentation practices can be tailored to the client's individual needs and comfort.
We offer flexible working hours and access to help across various time slots, including urgent support for crisis situations. Clients in different time zones can receive assistance at a convenient time and in their preferred language.
We conduct sessions online, providing safe and convenient access to therapy regardless of location. In-person meetings are also available where possible, maintaining continuity of the therapeutic process.
Our therapists are fluent in several languages, including Polish, English, and Russian, allowing therapy to be conducted in the client's preferred language for greater comfort and freedom of emotional expression.
Helps identify the causes of emotional difficulties and choose the right type of therapy
Get professional support whenever you need it. Our platform allows you to easily connect with therapists.
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